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폴스타 필라테스 - 로고

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2017 Polestar Pilates Workshop

With Shelly Power and Dawnna Wayburne

Date: February 11(Saturday), 2017 – February 12(Sunday), 2017

Time: 10:00-18:00

Venue: COEX Conference Room South 317, 318 / Seoul, South Korea

Overview: This two-day course taught by Shelly Power and Dawnna Wayburne is designed to provide the deeper knowledge regarding core control, somatic psoas and the relationship between feet and pelvis in addition to the newest Pilates teaching technique.

Program: This course will cover the following subjects:

  • Core Control, the Truth and Falsehood

  • Work Smarter not Harder

  • The Foot-Pelvis Symphony

  • Somatic Psoas

  • Move to Learn, Learn to Move

  • Upright Pilates

Date Time Shelly Power (Room 317) Dawnna Wayburne (Room 318)
Feb 11, Sat, 2017 10:00 – 13:00  Core Control, Truth and Falsehood  The Foot-Pelvis Symphony
13:00 – 14:00  Lunch  Lunch
14:00 – 15:50  Work Smarter not Harder  Somatic Psoas
16:05 – 18:00  Move to Learn, Learn to Move
Feb 12, Sun, 2017 10:00 – 13:00  Core Control, Truth and Falsehood  The Foot-Pelvis Symphony
13:00 – 14:00  Lunch  Lunch
14:00 – 15:50  Work Smarter not Harder  Somatic Psoas
16:05 – 18:00  Upright Pilates

Group 

Group A

Day 1

 Core Control, Truth and Falsehood → Somatic Psoas → Move to Learn, Learn to Move

Day 2  The foot-Pelvis Symphony → Work smarter not Harder
Group B Day 1  The foot-Pelvis Symphony → Work smarter not Harder
Day 2

 Core Control, Truth and Falsehood → Somatic Psoas → Upright Pilates

*Please arrive at least 9:30 for the register.

Comments: Providing Polestar 16 CECs

Organizer: Eco Pilates, Seoul, South Korea

Fee 

Option Currency On the Spot

Early Bird

(until Jan 31, 2017)

Early Bird

(until Jan 10, 2017)

Polestar

(Until Jan 10, 2017)

2 Days  Won₩ 700,000 660,000 620,000 550,000
USD$  600 575 540 470
1 Day  Won₩ 400,000 360,000 330,000  300,000
USD$ 330 310 280 260

Payment: Transfer the fee to Shinhan Bank 110-468-767211, Jang Jun Ho

Registration: Please send the email to ecopilates@naver.com or the text message to 82-10-4983-2470 including following information: Name(Korean/English), Occupation, Email, Cell Number, Payment Day, Group Selection(A, B)

Contact: Eco Pilates

Tel 82-2-3445-2470

Cell 82-10-4983-2470

Email ecopilates@naver.com

Presenter

Shelly Power | Polestar Pilates Co-Founder

shelly-powerShelly Power is the co-founder of Polestar Pilates Center and a Polestar Educator who has taught for Polestar Education since its inception in 1992 and currently coordinates the Curriculum Committee. Shelly teaches nationally and internationally for Polestar Pilates Education and also administers exams, conducts Pilates workshops and Polestar Mentor and Educator trainings worldwide. She is a frequent presenter at international fitness and Pilates conferences. Shelly brings a unique and fresh approach to the work of Joseph Pilates.

Shelly danced professionally for 12 years and received her BS degree in Dance from California State University, Sacramento, where she served on the faculty from 1992-1998. Shelly is certified in GYROTONIC®, having trained with Angela Crowley and has completed the first year of Franklin-Method® training with Eric Franklin. She has been a member of International Association for Dance Medicine & Science (IADMS), and is a PMA Certified Pilates Teacher. In Dec 2012, Shelly was elected to the Pilates Method Alliance Board of Directors, and currently serves as President.

Dawnna Wayburne | Polestar Pilates ASIA

dawnna_wayburneDawnna Wayburne has been closely involved in the area of physical training for most of her life and, since early childhood, was trained in Ballet, one of the most technical and demanding of physical disciplines. Dawnna is a Registered teacher of the Royal Academy of Dancing as well as an Associate Diploma holder of the Imperial Society of Dancing.

Since 1973 Dawnna has trained intensively in the Pilates field and has, over the years, worked with Master teachers of universal repute some of whom worked with Joseph Pilates himself. Dawnna was the first to set up a combined Gyrotonic® and Pilates exercise studio in Asia in 1998.

Dawnna is the Education Director of Polestar Pilates Asia Inc., the Asian Licensee and a Principal Educator for the Polestar Pilates® Education LLC. She spends a considerable part of her time conducting in-house and external instructor training programmes in Hong Kong and other cities in Asia.

A true movement and training specialist, Dawnna attends seminars and courses in the fields of Pilates, Gyrotonic® (she is one of a handful of Authorized Master Trainers-authorized by Juliu Horvath to conduct Level 1 final Certifications) and other mind-body exercise methods on a regular basis all over the world. In November 2010, Juliu Horvath authorized Dawnna to conduct the full Gyrotonic Level 2 Training.[/fusion_text][separator style_type=”none” top_margin=”30″ bottom_margin=”30″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][tagline_box backgroundcolor=”” shadow=”no” shadowopacity=”0.7″ border=”1px” bordercolor=”” highlightposition=”top” content_alignment=”left” link=”https://ecopilates.co.kr/apply-polestar-workshop/” linktarget=”_self” modal=”” button_size=”” button_shape=”” button_type=”” buttoncolor=”” button=”Register” title=”” description=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Register for Polestar Pilates Workshop

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